Pandemic Daze: Exercise

One interesting aspect of staying at home and having non-essential businesses closed is how it changes your exercise patterns.  Under normal, non-pandemic circumstances, I get a fair amount of walking each day to and from mass transit.  Now, I'm hardly going anywhere at all (and I'm heeding Metro's pleas to not ride unless absolutely necessary), so that's gone.  I also typically did more formal workouts a few times a week.  Up until winter break, I was using my apartment complex's fitness center.  Then, after deciding that I needed to up my fitness game a bit, I joined a kickboxing gym.  As the public perception of the pandemic began to change, my apartment complex closed our fitness center.  The gym I joined voluntarily closed hours before our governor ordered all gyms to close.

One of the first things Scott and I did when it started to look like we'd be hunkering down for a while was to order some hand weights and a kettle bell.  It took a while for them to come in and Scott mentioned that he thought the hand weights would normally have been less expensive, so I suspect others had the same idea.  On my last "normal" day (i.e., the last day I ventured more than a couple miles from my apartment), I saw a Peloton bike (of the ad fame) being delivered in a ritzy neighborhood, so maybe there was a run on higher-end fitness equipment, too.

My gym has been creating daily workout videos for people to do at home.  None of them require equipment, although you can sometimes incorporate things like hand weights if you have them.  We've been trying to do three of those workouts per week, and while it's not exactly like going to the gym, they're pretty good.  I do miss the uncluttered padded floors of the gym, though--no furniture to rearrange there, and no rough carpeting for floor exercises!  Also, at home, we sometimes get a feline interloper who wants to know what all the commotion is about.

We're taking long walks most days, too.  We usually walk through a nearby residential neighborhood to a trail and then walk on the trail.  The problem is that the trail is sometimes pretty crowded and there's not a lot of room to avoid other people, but we do our best.

Playgrounds here have been closed; the ones near us are surrounded in that orange flexible fencing.  This doesn't directly impact us, but I do feel sorry for the kids, especially ones who don't have yards to play in.  I'm starting to see more kids on the trail we walk on, possibly because it's one of the few places left where they can let off some steam.

I'm glad that the existing restrictions have still allowed for people to get exercise outdoors.  It'll be interesting to see what happens as restrictions ease up--I kind of doubt gyms or team sports will be among the first restrictions to be lifted, and I think most people are fearful enough that there won't be too many volunteers to be first to go into a non-essential crowded situation.